What We Do & How We Can Help You
About Me
Hi there! I’m Alshaba Billawala Jouen—a Registered Psychologist in Alberta and British Columbia, and the founder of Restore Psychology.
I provide online counselling for individuals and couples across Calgary and Vancouver.
I truly love what I do. Supporting people through life’s ups and downs with empathy and evidence-based care is something I feel deeply passionate about.
In my practice, I work with all kinds of challenges—depression, anxiety, trauma (including PTSD), grief and loss, pregnancy and infant loss, relationship or marriage struggles, and more. I also offer psychological and adoption assessments.
My approach is warm, flexible, and collaborative. I pull from different therapeutic approaches to find what fits you best—because I know healing isn't one-size-fits-all.
Whether we’re unpacking past trauma, working through relationship dynamics, or finding ways to break stuck patterns, I see therapy as a partnership. You're the expert on your own story—I'm just here to help and walk alongside you as you move forward.
When I’m off the clock, you’ll usually find me curled up with our sweet dog, Bear, taste-testing lattes at new cafés, or getting lost in a good Netflix series (always open to recommendations!).
If you’re looking for online therapy and reside in provinces of Alberta or BC, I’d love to hear from you and see how we can work together.
Let’s Make Sure It’s the Right Fit
Finding the right therapist is one of the most important parts of a successful therapy journey. That’s why I offer a free 15-minute consultation by phone or video—to help you feel confident and comfortable before starting.
During our consultation, you’ll have the chance to:
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Share a bit about what’s been going on, your goals, or why you're considering therapy
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Ask any questions you have about how therapy works, and I can share how I might be able to help, and what sessions with me typically look like
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Get recommendations for other resources or referrals
Whether you're exploring online counselling in Calgary or Vancouver, this no-pressure call is here to support you in making the most informed and empowering decision for your mental health.
